The word coaching (also, #lifecoaching
) is something we hear more often these days than say, 10-15 years ago. Nowadays, coaching is much more accessible—both in terms of cost and availability. More people are getting the benefits of coaching. And more people are saying that they are coaches.
But what is coaching really about? What do you get from a coach? And how do you know if you’re ripe for coaching?
My guest this week is Tajan Renderos, a certified coach, speaker, and trainer with years of experience in life and career coaching and youth leadership development.
In this episode, Tajan and I talk about what coaching is and how it is different from talk therapy, why coaching is actually something we are quite familiar with, and how to find out if you are ready for coaching. If you happen to be thinking that you might want to become a life coach yourself, Tajan also shares how she became a coach and the training that you may need to pursue this field of work.
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