Instagram Photos and Videos for Tag #kashigolean


  • about 4 hours ago
    120
  • about 12 hours ago
    My absolute favourite cereal. And yes, I’m working and eating at my desk #kashigolean #strawberry #healthyeating
    80
  • 1 day ago
    What a tasty breakfast bowl 😍😮 // with a base of plain Greek yogurt, honey, strawberries, blueberries, and kashi go lean granola. So simple y'all. 🍯☕️. #kashigolean #granola #breakfastbowl #mornings #health #coffeelover
    550
  • 5 days ago
    When your trainer @kris523 tells you what cereal to get and it’s on sale 🤗 #kashigolean
    162
  • 10 days ago
    91
  • 23 days ago
    70
  • 24 days ago
    This week is a blank canvas waiting for you to paint a beautiful, tasty picture! For some inspiration, check out our blog for @breakfastcriminals acai bowl recipe!
    943
  • 25 days ago
    Breakfast looks like twigs but it is surprising pretty good. lol #healthy #breakfast #kashigolean #toast
    60
  • 28 days ago
    @syattfitness ・・・ 💥WHAT'S BEST FOR FAT LOSS?💥 - ☕️I hope you're ready for a poop storm from the "sugar is evil" dementors" and insulin makes you fat" death eaters because this post is going to tear some horcruxes up. - 🏓That said, you and I see calorie comparisons allllll over Instagram lately and most of them come ripe with the message, "eat this, not that" because one is lower/higher in calories than you might expect. - 🌵I think these posts are great. And they do a fantastic job of educating people on the importance of total calorie intake for fat loss/body composition/etc. - 🍟The major issue I have with them, though, is the lack of middle ground. The educational component that just because something is "high calorie"'does NOT mean it's bad for you. It just means it's higher calorie. And you're more than welcome to eat it if you want, just do your best to make sure it fits in your calorie allotment for the day. - 🥕Because, yes, calories are important. But so is individual preference because that drives consistency over the long term. And while I'll choose Cinnamon Toast Crunch over Kashi GoLean 10 times out of 10...its not because it's lower calorie (though, that does help). It's because I fucking love Cinnamon Toast Crunch and if someone told me I had to stop eating it I think I'd have a conniption. - 🦄Long story short, eat what you love and in a way that allows you to be successful long term. No food is inherently good or bad. Healthy or unhealthy. Too much or too little of anything (water included) is bad for you. So be moderate with your diet and do what makes YOU feel best while continuing to make progress. And if that so happens to include Cinnamon Toast Crunch...I salute you. - #cinnamontoastcrunch #cereal #kashi #kashigolean #cinnamon #cinnamonrolls #sugar #cereals #food #breakfast #breakfastinbed #breakfastlover #breakfastclub #breakfastofchamps #breakfastofchampions #carbs #carbcycling #cheatday #cheatmeal #alwaysoptimal #syattfitness
    160
  • 29 days ago
    👌Great post by @syattfitness. Understanding balance and portion / calorie control will make your diet way more flexible than just following the standard "eat this, not that". - Read below to understand more -------- #Repost @syattfitness ・・・ 💥WHAT'S BEST FOR FAT LOSS?💥 - ☕️I hope you're ready for a poop storm from the "sugar is evil" dementors" and insulin makes you fat" death eaters because this post is going to tear some horcruxes up. - 🏓That said, you and I see calorie comparisons allllll over Instagram lately and most of them come ripe with the message, "eat this, not that" because one is lower/higher in calories than you might expect. - 🌵I think these posts are great. And they do a fantastic job of educating people on the importance of total calorie intake for fat loss/body composition/etc. - 🍟The major issue I have with them, though, is the lack of middle ground. The educational component that just because something is "high calorie"'does NOT mean it's bad for you. It just means it's higher calorie. And you're more than welcome to eat it if you want, just do your best to make sure it fits in your calorie allotment for the day. - 🥕Because, yes, calories are important. But so is individual preference because that drives consistency over the long term. And while I'll choose Cinnamon Toast Crunch over Kashi GoLean 10 times out of 10...its not because it's lower calorie (though, that does help). It's because I fucking love Cinnamon Toast Crunch and if someone told me I had to stop eating it I think I'd have a conniption. - 🦄Long story short, eat what you love and in a way that allows you to be successful long term. No food is inherently good or bad. Healthy or unhealthy. Too much or too little of anything (water included) is bad for you. So be moderate with your diet and do what makes YOU feel best while continuing to make progress. And if that so happens to include Cinnamon Toast Crunch...I salute you. - #cinnamontoastcrunch #cereal #kashi #kashigolean #cinnamon #cinnamonrolls #sugar #cereals #food #breakfast #breakfastinbed #breakfastlover #breakfastclub #breakfastofchamps #breakfastofchampions #carbs #carbcycling #cheatday #cheatmeal #alwaysoptimal
    172
  • 29 days ago
    💥WHAT'S BEST FOR FAT LOSS?💥 - ☕️I hope you're ready for a poop storm from the "sugar is evil" dementors" and insulin makes you fat" death eaters because this post is going to tear some horcruxes up. - 🏓That said, you and I see calorie comparisons allllll over Instagram lately and most of them come ripe with the message, "eat this, not that" because one is lower/higher in calories than you might expect. - 🌵I think these posts are great. And they do a fantastic job of educating people on the importance of total calorie intake for fat loss/body composition/etc. - 🍟The major issue I have with them, though, is the lack of middle ground. The educational component that just because something is "high calorie"'does NOT mean it's bad for you. It just means it's higher calorie. And you're more than welcome to eat it if you want, just do your best to make sure it fits in your calorie allotment for the day. - 🥕Because, yes, calories are important. But so is individual preference because that drives consistency over the long term. And while I'll choose Cinnamon Toast Crunch over Kashi GoLean 10 times out of 10...its not because it's lower calorie (though, that does help). It's because I fucking love Cinnamon Toast Crunch and if someone told me I had to stop eating it I think I'd have a conniption. - 🦄Long story short, eat what you love and in a way that allows you to be successful long term. No food is inherently good or bad. Healthy or unhealthy. Too much or too little of anything (water included) is bad for you. So be moderate with your diet and do what makes YOU feel best while continuing to make progress. And if that so happens to include Cinnamon Toast Crunch...I salute you. - #cinnamontoastcrunch #cereal #kashi #kashigolean #cinnamon #cinnamonrolls #sugar #cereals #food #breakfast #breakfastinbed #breakfastlover #breakfastclub #breakfastofchamps #breakfastofchampions #carbs #carbcycling #cheatday #cheatmeal #alwaysoptimal #syattfitness
    4,754283
  • about 1 month ago
    Need some #mondaymotivation? Pour yourself a bowl of our Chocolate GOLEAN Crunch cereal and add your favorite fruit!
    1155