I choose happiness. You should too.
Life will always throw us curveballs, but being able to find that silver lining and push past the obstacles will allow you to find happiness in almost every situation. Here are some keys I've found that help me to stay positive and spread that positivity onto others🤗
✨Know what fuels you.
What gives you those positive vibes and positive energy? For me, it's exercise and alone time. Being constantly surrounded by people, whether it's friends, coworkers, family, etc., drains my energy, and causes me to start feeling overwhelmed and anxious. Finding time throughout the week to be alone, whether it be reading, listening to podcasts, lifting, or just thinking, is key to keeping my positive energy flowing.
✨Surround yourself with positive and uplifting people.
If you're surrounded by people who are constantly complaining or talking negatively about people or situations, that negativity rubs off onto you. Surround yourself with positive people who see the good in every situation; people who support you, push you to be better, and always point you to that positive light.
✨CHOOSE to be happy.
Happiness is a choice. You can allow yourself to sulk and complain about the unfortunate things life throws at you, or you can keep your chin up, put a smile on your face, and show life who's boss. Everyone struggles. Everyone has misfortunes. Those who push past, stay positive, and work their ass off in spite of the misfortune are the ones who win.
Choose happiness today.
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