Regarding my yoga tips included in club rapunzel. The premise of the inversion method is that the upside-down poses bring a rush of blood to the head, and that extra circulation stimulates
hair growth. Some reviewers claimed to have an inch or more of new growth in
just one week.
The inversion method consists of holding an inversion yoga pose (one where you go upside down so that your head is below your heart) for four minutes a day, every day for one week.
Though headstands are the most intense inversions, simpler poses like plow pose and downward dog also count. In fact, many of the women who tried it out simply bent over at the waist and reached for their toes, sat on a chair and hung their head between their knees, or even lay on a bed and hung their heads off of the edge.
There are so many benefits of yoga. Join Club Rapunzel with memberships starting at just 21.99 for a limited time. The best hair repair and growth club is waiting for you. Click link in bio.
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