4 minutes ago
Happy Friday! There are less than two years between these wine tasting side by sides and even though I know I look and feel much better on the right, just last week, I have a confession. If you've been following me a while, you know I've been on the health and fitness struggle bus lately. It's true, I've hit a wall and I've gained weight back and I haven't been eating according to my plan or sticking to my workout schedule. I've let life and everything else get in the way. I'm aware of it all but I'm still not beating myself up about it because here's the thing, I'm human! Just like everyone else I have hard days, I deal with negative thinking and self talk, I am moody and tired. Here's what I've decided- I'm spending my last couple of months in the city I've called home for over 9 years enjoying all of its offerings- the friends, the food, the beverages, the FUN, to the max. I will continue to workout and am committing to myself (and anyone who cares) to get back on a workout calendar and stick to it and drink my superfoods daily because I FEEL my best when I do. But I am also giving myself permission to continue scaling back with my food discipline. It means that I'll be needing to be my most disciplined ever in the new year without much time left before my wedding (and a dress that I know wouldn't fit right now) but I know I can do it. Anyone looking to ease into a change and need a support system? I'm here, still working on myself and leading my team as honestly and authentically as I can. And I'm happy to help anyone who am relate and needs a hand!