13 minutes ago
Are you worried about the loose skin and what does this have to do with hair? We all get loose skin after we lose weight, even if we lose it slowly. Some of this is related to the health and age of our skin. Pregnancy changes our skin on our stomach, right? The younger we are when we have our children the better the chance our skin will recover.
As we age, we lose this elasticity. This is likely why people think I’ve never had kids. My pregnancies were at age 19 and 23 and I had healthy skin at the time. Currently I have very healthy skin for a 57-year young person, but my skin is aging and yes, I have loose skin too. It gets worse as I age and thus I’ve switched from wearing shorts and crop tops to the gym to leggings and even shorts over my leggings.
Some people choose to get surgery to fix various issues and everyone must make their own choices as to what makes them happy or what they are willing to live with. There are many “anti-aging” clinics where you can get information on various treatments, some of which do not include surgery.
Hydration helps, both internally (water, nutrition, vitamins, minerals) and externally (good lotion).
So what does this have to do with hair? Or nails? Or health? .
Vitamins are LIFE. A little history about vitamins ... vitamin means "life giving". Vita means life, vitality, vivacious. Over time in history people found that these were compounds that gave life to people who had them and death to people who did not have them; lack of thiamine (B1) causes beriberi, lack of vitamin A causes blindness, lack of vitamin C causes scurvy, lack of vitamin D causes Rickets, etc.
You should always try to get all of your nutrition from WHOLE FOODS FIRST. We eat different foods, amounts, schedules, health.
Want to know?
1) A way to measure, track, and see how much of all the nutrients, micro nutrients, and minerals you are consuming and what the DRI and UL are (Daily Recommended Intake and Upper Limit)
2) What your options are for loose skin
3) Why women have cellulite
4) What vitamins and minerals are best for skin, hair, and nails ?
All you have to do is ask. My email is in the bio or you can DM me for it.