1st Phorm "LEGION OF BOOM"


#iam1stPhorm #LegionofBoom Questions? [email protected] Snapchat 👻 @Snap1stPhorm Subscribe to our YouTube channel! 📺

  • about 5 hours ago
    1st Phorm CEO @andyfrisella "You are not a fucking victim. ⠀⠀⠀⠀⠀⠀⠀⠀ Unless of course...you have decided to be. ⠀⠀⠀⠀⠀⠀⠀⠀ Whining and giving all these terrible/comical/pathetic/sad bullshit excuses about how life isn't fair and other people have it easier and how their circumstances are more difficult than everyone else's isnt going to change anything for you. ⠀⠀⠀⠀⠀⠀⠀⠀ Here is a fact: Life isn't fucking fair! ⠀⠀⠀⠀⠀⠀⠀⠀ Some people do have it easier! ⠀⠀⠀⠀⠀⠀⠀⠀ Your circumstances may be more difficult! ⠀⠀⠀⠀⠀⠀⠀⠀ So what?! Thats reality! ⠀⠀⠀⠀⠀⠀⠀⠀ Put on your big boy pants, stop being a little delicate precious flower & deal with it! ⠀⠀⠀⠀⠀⠀⠀⠀ I don't know who told you it was supposed to be different or easy...but "they" lied. ⠀⠀⠀⠀⠀⠀⠀⠀ Millions of people have done what it is you want to do with more difficult circumstances than you. ⠀⠀⠀⠀⠀⠀⠀⠀ Millions of people pray every night to only have your challenges. ⠀⠀⠀⠀⠀⠀⠀⠀ That is a fact. ⠀⠀⠀⠀⠀⠀⠀⠀ Society doesn't feel sorry for you...so quit feeling sorry yourself. ⠀⠀⠀⠀⠀⠀⠀⠀ You are where you are because of the decisions you have made up until this point...and ten years from now you'll be where you'll be because of the decisions you make from here on out. ⠀⠀⠀⠀⠀⠀⠀⠀ Period. ⠀⠀⠀⠀⠀⠀⠀⠀ There are very few guarantees in life but here is one: People who make millions of excuses NEVER make millions of dollars....or accomplish much of anything else for that matter. ⠀⠀⠀⠀⠀⠀⠀⠀ Stop looking for the reason "why you cant" and start looking for how you can! ⠀⠀⠀⠀⠀⠀⠀⠀ Instead of thinking how hard your journey is...think how great your story will be! ⠀⠀⠀⠀⠀⠀⠀⠀ Instead of asking "why me?" ask "how'd I get so fortunate to have this opportunity?" ...you'll be amazed at how life changes for you. ⠀⠀⠀⠀⠀⠀⠀⠀ OR you can keep waiting for "fair". #iam1stPhorm
  • about 8 hours ago
    Been awhile since we have done a giveaway so let's do one featuring one of our most popular products, our BCAAs! We are giving away 5 Free Jugs! . How to enter: 1. Follow @1stPhorm 2. Tag some friends on this post 3. Share this post w/ caption on your page and make sure the entire image is seen (you can use something like @repostapp to repost) • *Winners selected this Friday #1stPhormGiveaway #fitness #fitfam #gym #squats #flex #abs
  • about 11 hours ago
    Are you trying to lose fat? Proper glucose disposal or optimization is one of the major keys to fat loss and athletic performance. Our GDA has been formulated with full efficacious doses of the most potent ingredients available to help unlock your body’s ability to properly deal with elevated glucose levels. ⠀⠀⠀⠀⠀⠀⠀⠀ G.D.A. has the ability to increase your muscles’ sensitivity to insulin which will promote healthier blood sugar levels.  Our GlycoBalance Blend, consisting of Banaba Leaf Extract R-ALA, Vanadyl Sulfate, Barberry Extract, and Cinnamon will harness the power of your natural insulin and shuttle more glucose into the muscle. By storing more glucose in the muscle you are decreasing the amount of glucose that can be converted and stored as fat. An increase in muscle glucose, also known as glycogen, translates to greater athletic performance. Improving your body’s sensitivity to insulin will not only load more glycogen into the muscle, but it also increases how efficiently you uptake other valuable nutrients that your muscle needs to repair and recover. ⠀⠀⠀⠀⠀⠀⠀⠀ We have also included Gymnema Sylvestre Extract in 1st Phorm’s GDA.  Gymnema works to slow down the absorption of carbs from the intestine to the blood stream.  By slowing down how fast your body absorbs carbs, your body will have an easier time maintaining a healthy blood sugar level.  Maintaining a healthy blood sugar level will keep fat storage to a minimum and it will help keep your appetite and cravings under control. ⠀⠀⠀⠀⠀⠀⠀⠀ If you are looking to lose body fat, more efficiently utilize carbohydrates or just physically perform at a higher level, 1st Phorm’s GDA is going to help you reach your goals. #iam1stPhorm
  • about 12 hours ago
    13 days in and @hazzython is seeing some nice changes (more defined delts/chest/abs and even some chest hairs gainz! 😜😂) since joining our $250,000 Transphormation Challenge. Even though these changes might not be dramatic the more important changes Jordan has noticed so far is the way he feels. Ultimately that's what fitness is about... to make you healthier body and mind. Great work Jordan! #iam1stPhorm ⠀⠀⠀⠀⠀⠀⠀⠀ You too could see results as quick as Jordan, just go to 1stPhorm.com and click #Transphormation at the top of the page to get started! ⠀⠀⠀⠀⠀⠀⠀⠀ It's FREE to sign up and once you do, you gain access to a completely redesigned Transphormation website and it's contents including: 💊 The best supplements 🍱 FREE custom diet plans 💪 FREE custom workout plans 💻 FREE Blogs 📽 FREE Training videos 📖 FREE E-Books 🍰 FREE healthy Recipes 📞 FREE help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists
  • 1 day ago
    When you complain about the cardio you have to do later then see 1st Phorm Athlete @realworld_tactical post his session from the @knockout_zone... 😳😣 "Burpees, 200 lbs sled pulls with some basic striking combinations not trying to be fast just solid strikes. Keeping the heart rate up, and moving, jumping, striking is one of the best for HIIT." #iam1stPhorm
  • 1 day ago
    We have revamped our @Pandora stations based on what you guys liked to make them better than ever! Be sure to check them out by searching "1st Phorm's Boom Radio" and "1st Phorm's Never Settle Radio"! #iam1stPhorm
  • 1 day ago
    Just posted our highlights from our most recent athlete weekend and the first ever 1st Phorm Awards Banquet on our Facebook and YouTube! It was an incredible weekend and we couldn't imagine having a better team. Enjoy! #iam1stPhorm
  • 2 days ago
    The best way to stay consistent with fitness is to mix things up and not let it become a chore or monotonous, especially on the weekends! If it's nice out, take advantage and play some tennis, shoot some hoops, go for a hike, a bike ride... just move! What's your favorite way to stay active outside? 🎾🏀🏐⛳️🚴 . 1st Phorm Athlete @kaylafassio_fit
  • 2 days ago
    You know you're about to fuck shit up in the gym when you dry shot some #MegawattV2 💪⚡️ Who's doin some of this today? 🙋🏽#iam1stPhorm . 1st Phorm Athlete @kerrihayesfit
  • 4 days ago
    Our boy @teachbrian is off in the #LegionofBoom Battle Wagon and heading to @legendarysupplements in Jonesboro, AR! He will be there (mañana 😜) from 11-3 doing some sampling as well as some giveaways! Stop on by and say what's up! #iam1stPhorm #omgbeckylookatthatbutt . 🎥 @mai_tyler
  • 4 days ago
    Geeezzzzz mom! Throwin away all my gainz! 😡😤😭 #thatremotetho #suppositorystyle #iam1stPhorm
  • 4 days ago
    #pumpupthevolume We love to have a good time when the athletes are in town but when it comes to putting in some work... our athletes flip the damn switch. Happy Friday #LegionofBoom, hope this video helps you dominate this weekend! #iam1stPhorm . 🎥 @davidchristopherpitt